High Blood Pressure Care: When to Worry and the Role of Primary Care.

High blood pressure is also called hypertension. It means your blood pressure stays too high over time. The CDC says high blood pressure is usually 130/80 or higher. Many people have no signs or symptoms, which is why it is sometimes called a “silent” problem. Over time, it can hurt your heart, brain, kidneys, and eyes.

A normal reading is less than 120/80. Stage 1 high blood pressure is 130–139 or 80–89. Stage 2 is 140/90 or higher. A reading over 180/120 is very dangerous. 

When should you worry? Get emergency help right away if your blood pressure is 180/120 or higher, and you also have warning signs like chest pain, trouble breathing, severe headache, vision changes, weakness, numbness, or trouble speaking. 

This is where primary care matters. A primary care provider can check your blood pressure, watch it over time, help with healthy habits, and prescribe medicine if needed. They may also ask you to track your blood pressure at home and bring your readings to visits. 

If you need support, seek care at Pineapple Healthcare for blood pressure checks, ongoing primary care, and help making a plan that works for you.